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Go to the travel common sense that Tibetan travel must have right now
From;    Author:Stand originally
. . . . . . . . . . . . . . The travel that goes to Tibetan travel to must be had right now common sense. . . . . . . . . Recommend ★ of the ★ that spend ★ . . . . . . The person is enraged: 2222 1, unsuited to Tibetan traveller
Heart, lung, head, liver, kidney has apparent pathological change, and severe anemia or hypertensive patient, do not eye of bing4 ru4 gao1huang1 enters highland. If you never had entered highland, so suggest you are in before entering highland, undertake strict medical.
Suffer from implement qualitative sex disease, severe anemia or the tourist of the hypertension that weigh disease are right the suiting of downy environment ability is poorer. They are in the initial stage that enters highland, the dangerous sex that produces acute highland disease is apparent prep above someone else; If grow too in downy retention period, also relatively someone else contracts all sorts of chronic and downy disease easily. Want to get used to downy environment as a result of airframe at the same time, the acting countervail activity of the main internal organs of the body such as liver, lung, heart, kidney increases, make the burden of these viscera aggravating. Once occurrence disease has these internal organs of the body, can make the illness accentuates further.
2, the preparation before entering highland
(1) . Before entering highland, can consult a note to the person that has downy life experience, accomplish know fairly well, avoid meaningless insecurity.
(2) . Before entering highland, prohibit smoke wine, prevent infection of the upper respiratory tract. Avoid too overworked, want conserce strength and store up energy to had rested adequately. Take American ginseng to wait appropriately, with enhancing airframe fight anoxic ability. If have respiratory tract infection, the reentrance after should be being cured is downy.
(3) . Good psychological quality is to overcome the panacea that reacts with conquer highland. A large number of example prove, maintain open-minded and upbeat mood, establish firm self-confident heart, can the body that abate and downy reaction takes is unwell. Conversely, anxiety-ridden, consider carefully is excessive, have a bit unwell highland is celebrated tensely, can increase the oxygen demand that the head organizes instead, make the body unwell thereby aggravate, make self-healing time is lengthened.
(4) . If you never had entered highland, before entering highland, must undertake strict medical. Severe anemia or hypertensive patient, do not eye of bing4 ru4 gao1huang1 enters highland.
3, the note in entering downy road
(1) . Should as far as possible preliminary oxygen and the medicaments with ill highland of acute of prevention and cure, pyridine of the benzene that be like saltpetre (the name is aching calm) , ammoniac tea is alkaline wait, the remedy that also requires cold of stock prevention and cure, bacteriophage and vitamin kind medicaments, be ready for any eventuality.
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